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Often using a healthcare service can be like this! Confusing and hard to know where to begin!

Accessing our services

Our services are available as fee for service privately or via referral from Oranga Tamariki and Te Whatu Ora.

Please contact us and we will be happy to discuss if our service can be funded for you, alternative options and supports available.

Kia Kōrero, Lets Talk

With Mindfull,  it's easy. ..

Simply make contact and we will take it from there!

Pick up phone

(potentially already in your hand...)


Dial 0800 003 153

(by pressing the buttons on your phone)


Speak to us

(let the words flow and tell us your heart's desire)


Taadaa! Solutions

( we will try and keep things as easy as possible and will send you the forms we need completed. Risk management is always No 1)


Let's Get Started

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Need Support? Contact Us

0800 003 153

Operating in Tāmaki Makaurau, Bay of plenty, Waikato, Taranaki and Manawatū

Need Support Now?

Need to talk?

Free call or text 1737 any time 

To talk with a trained counsellor



0800 611 116

For advice from trained registered nurses 


0800 543 354 or free text 4357

For counselling and support 


0800 726 666

Confidential support for anyone who is lonely or in emotional distress

Depression Helpline

0800 111 757 or free text 4202

To talk to a trained counsellor about how you are feeling, or to ask any questions 

Tautoko Suicide Crisis Helpline

0508 828 865

Get mental health support if you’re in distress, worried that someone may be at risk of suicide, or if you are grieving a loss

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